Monday, March 10, 2014

Cauliflower Steaks

Here is another dish for Meatless Monday, these "steaks" along with a salad and dinner is complete.
Cauliflower Steaks

1 head of cauliflower
2 Tablespoons olive oil
Alfie's seasoning
juice of half lemon
2 Tablespoons Parmesan, grated
Fresh basil, chopped

Preheat oven to 375F.

Wash the cauliflower and remove the outer leaves. Trim the base so that it is level.
Cut the cauliflower in half from top to bottom; then cut those halves into thirds keeping the stem intact.

Drizzle olive oil over a foil lined baking sheet. Arrange the cauliflower steaks in a single layer and sprinkle with Alfie's seasoning.
Bake for 15 minutes, (they should be browned) and then turn with a large spatula. Bake another 15 minutes, check to see that the cauliflower has caramelized and is tender.
Squeeze lemon over top and sprinkle with Parmesan, cook another 5 minutes.
Remove from oven and top cauliflower with basil.

No comments:

Post a Comment