Friday, February 21, 2014

Creamy Green Smoothie

This creamy, rich, green smoothie is perfect for the winter months. The avocado provides good fat, spinach greens, and the dates, a little sweetness. This is one for the vegans!
Creamy Green Smoothie

2 cups almond milk
1 banana, frozen and cut
1 cup of spinach, packed
1/2 avocado
3 dates, pitted

Blend the milk, banana, spinach, avocado, and dates well, in a strong blender, such as a Vitamix.
Pour into 2 glasses
Note: maple syrup could be substituted for dates- 1/2 teaspoon of vanilla added, if desired

No comments:

Post a Comment